I've realized that I am not the most self-motivated person ever. But I've also realized that there are things I can do to work with the little bits of motivation that I do have once in a while.
Here are some simple ways find some motivation (I'm referring mostly to house work/projects, but could be for anything):
1. Set a Deadline. Maybe it's today, or tomorrow, or next week, but it's a deadline and it will help to know when it has to be finished.
2. Set Goals. Make them SMART Goals, but make them none the less. This will help to make sure it really can happen.
3. Use high energy times. I have been finding that if I make myself get up earlier than everyone else, I can use this time to get a lot done. It's quiet and I have energy and excitement for the new day, so it's a great time for me to get things done.
4. Have people over. Whether it's for a meal or a night, this helps me to be more motivated to keep the house cleaned and finish projects we are working on around the house (like the kitchen right now).
5. Make a plan. Just like making a meal plan helps me to stay motivated to make healthy meals for my family, so does making any other plan. It helps to know what I want to do and how I want to do it (could be a to do list or a chore chart, for example).
Bonus. Don't get discouraged. This only leads to feeling less motivated to keep going, even (and especially) when you feel as though you haven't been doing well. There are always rough days, or days when it feels like nothing gets done, but there is
This might be more of a reminder for me today than for you, but either way, I am going to go follow some of my own advice...
This is what Works For Me.