Showing posts with label baby food. Show all posts
Showing posts with label baby food. Show all posts

Thursday, April 29, 2010

Apples, Apples, Apples


I've realized recently just how much I like apples. They have so much to offer, from the nutritional benefits to versatility! And when they are in season and priced right, they are a great buy!
These are some of the ways we have found to incorporate them into our diet (especially during the sales).

fresh fruit. for a snack, especially with some cheese or popcorn
applesauce. with granola on top, by itself, homemade or store-bought
in baking recipes. very often substituted for oil or butter in our house.
in pancakes, breads, and muffins. adding moisture and nutrition to make a healthy version.
in meals. in very delicious meals like this apple and sausage pie.
baby food. a great starter for any baby learning to eat.
toddler food. as a snack, chopped up, with a side of cheese and nuts. makes a great snack.
in a grilled cheese sandwich. oh so delicious!
for breakfast, lunch, or dinner
in cooking or baking
fun to go apple picking. easy to peel with a fancy peeler. family-friendly. nutritious. it's just that simple.

This post is linked to the Ultimate Recipe Swap. Head on over to find more great recipes with fruit in them.

Monday, April 26, 2010

Baby Food Galore!

I am at an in-between stage right now, with a 16 month old who is eating more in the way of table food now and an 8 week old who is definitely not eating food yet. But I made all of my own food for the first kid and am very excited for even more possibilities the second time around. My first actually would never eat the store-bought stuff. I tried with a few things that were freely given to us, but I was secretly okay with him liking my food better!
I am linking up over at 5dollardinners today and wanted to select a few posts that I wrote when I was on this adventure with my first son.
Carrots
Bananas and Apples
Bananas
Applesauce cost comparison
More cost comparisons here and here
I didn't have any cookbooks, didn't have any special tools, didn't even have a submersion blender at that point. Just used the food, water, pots, a blender, ice cube trays (and as he ate more I used muffin tins to make the portions bigger), baggies and a freezer. It's all quite simple and cost-effective, there are tons of combinations you can do with putting foods together (like avocado and banana or peaches and pears, etc). Can't wait for this stage and more experiments with son #2!

Wednesday, January 27, 2010

Blending In



I have greatly enjoyed making my own baby food for my little one. Crazy that we are coming up on a year since I started doing this. The best methods for me have been using a blender or food processor after I have cooked a food to make it soft. Well, best and cheapest as I already had these appliances. I began thinking before the holidays, though, that a small hand blender would be great. I could cook something in a pot (some apples or a soup or other food) and then just stick my hand blender right in and blend up the food. Less mess, less cleanup, more convenient...all the things I like! So I asked for one for Christmas from a relative and it has been great! I think it might actually work better than my blender ever did. And it doesn't take up much cabinet space. And it does the job quickly. And there is not much to clean up when it is done. I think I could go on and on about how great it has been, but hopefully you get the point. I tried to get an "action" shot while it is doing it's job.


This is what works for me. For more great tips and ideas on what working for others, head on over to We Are THAT Family.

Tuesday, December 29, 2009

Breakfast of Champions

I wrote here about some of my struggles with finding healthy foods my baby will eat. Foods that may seem like ones he is used to and has become partial to, but ones that contain a healthier and wider variety of ingredients. I was excited and nervous at the same time. Excited for the challenge, nervous to make food that could possibly not be eaten. But alas, success!!



I found a recipe for apple and cheese pancakes. I knew my son would eat pancakes, and this version has main ingredients of apple and cottage cheese. A bit healthier and getting some fruit, calcium, and protein (and no sugar) at the same time! Unfortunately, I didn't write down where the recipe came from, but have it on hand if you are interested.






I found another recipe called "easy baked oatmeal" that I made today. Again, success! I have been using packaged oatmeal because it is quick and simple and fairly inexpensive, but wanted to find something similar that I could have on hand and would have better ingredients for my son. I was excited for the oats, wheat germ and flaxseed especially. It was thinner than I imagined, but turned out quite well when I reheated a little and then added some milk (for softness and for cooling it for son) and cinnamon.

Tuesday, July 21, 2009

Bananas for Baby Food


Bananas are so cheap!
Especially when they are a little older at the store and they get marked down even more. That is a good time to buy them for baking. And for baby food.
Last time I saw some like this I bought a bunch, brought them home, and broke them up into smaller pieces and froze them on baking sheets before putting them in baggies to store in the freezer for future use.
Now all I have to do is pull out the amount I want, let them thaw a little or put them in a warmer, mash them and serve them.
Simple. Cheap. Good!

Saturday, July 11, 2009

Homemade Baby Food is Cheaper!


I've been reminded again today why it is that I take a little extra time to make my own baby food for my infant. Not only do I know exactly what he is getting, but it is SO much cheaper!

I bought 2 lbs of carrots at Wal Mart for $1.66.

The whole process took me maybe 30 minutes (I don't count the time while the carrots were cooking and I could be doing other productive things).

I got about 40 oz of food out of this!

That is $.04 an oz! Can't buy pre-made food in the store at that price.

This is why I choose a little extra time in the kitchen. My son is worth it!

Tuesday, June 30, 2009

Comparing the cost of baby food


My son is 6 months old and he is eating about 3-4 ouces, usually twice a day.
He has tried apples, bananas, cantaloupe, pears, peaches, avocado, peas, carrots, sweet potatoes.
So far, everything has been homemade, and I'd like to keep it that way as loooooong as possible. I do not want him to realize the other stuff might be sweeter. I don't want him to learn the taste of preservatives yet.
I have been asked a few times recently if it is really worth the time. And if it actually does cost less, all factors included. For me, yes.
I have worked hard to find deals on fruits and vegetables, to buy them when they are on sale, make a lot and freeze the extra. I am not worried about buying ALL things organic, but some I do (same with our food).
I have also spent time at different stores and on line checking into what it would cost to buy baby food jars (taking into account when sales happen and how coupons would factor into the equation). I've done my research and I'm convinced. Not just from the cost perspective, but also in knowing that I am aware of exactly what I am putting in his mouth, and at least for now, I have control over that (except all the things he gets his hands on and puts in there when I am not looking...).
Here is a look at my most recent food: sweet potatoes.
I got them at Wal Mart when they were $.93/lb. I bought 2.97 lbs for a cost of $2.76. I wasn't totally sure how they would go over, so I didn't buy more at the time, but most likely will next time I go back to the store.
My husband did much of the work this time as I was out on a run and getting ready for a meeting (yes, dads can help too!).
The potatoes cook for a little over an hour (just took a few minutes to clean them and wrap them in foil before cooking at 400 degrees for a little over an hour).
They cooled for a bit. This is all time to be multitasking...
He peeled the skins very easily, chopped a little bit, added them to the processor, added some water as needed, and pureed away!
I should get about 16 feedings (comparable to stage 2 jar size amount) out of what was made. This works out to be $.04 per ounce! That is truly unbeatable! And this has been my experience. Total amount of actual work time? Maybe 30 minutes (probably exaggerating a little long here, but just in case you are a bit slower than me, not likely, but just in case).

I don't know how sure he is about it just yet, but i think I might mix it with some apples to begin with since he really likes the apples and this should help to adjust it to his likes but still get the vegetables.
I DEFinitely recommend making your own food!

Thursday, May 28, 2009

Making Applesauce for Baby Food

I have heard before about people making their own baby food. Before I ever had a baby of my own I thought these people were probably nuts or just had absolutely nothing better to do with their time.
I have started making my own baby food. I am not nuts. And I do have other things that are always needing to be done. But it is more fulfilling, more rewarding, and less tedious than I once imagined. I have done carrots, avocado, banana and now apples. This is the first time I have remember to document the whole process so I can truly show how easy it is and how much money it can save.
The first thing I did was buy the apples. I know. It's that simple. You can read more about that here. Next, I peeled them. I like to peel first, then cut. This is a personal preference. I am also really excited about the fact that I put these peels in my new compost pile! This part took me about 20 minutes (for 19 apples. my husband ate one, so this has thrown my numbers off a little).
After they were beautifully naked, I used my handy dandy, but not so sophisticated, apple chopper. It does the job just fine. And this part only took me about 5 minutes.
I put them in the pot, added enough water to almost cover them (that's it, just apples and water), brought them to a boil and then turned the heat down to let them simmer (with the lid on). This is the time when you can really start to enjoy the aroma that this creates in the house. This is also a time where you can go get other things done, like feed your infant, or water your garden, or fold some laundry, or just be lazy. I don't know how long exactly that I let them simmer, I just kept checking until I decided they were nice and soft, ready for the next step. It was maybe 30 minutes or so.
After the apples were soft and a little cooled down, I strained them, making sure to reserve the liquid. This has nutrients and flavor and is great to add back in to the apples in the mashing part until you get the consistency you desire (or need for you age of child).

Adding liquid as needed. I would add small amounts at a time, then test the consistency until I got it how I wanted it.
This is what mine looked like. Pretty much looks like store-bought unsweetened applesauce. Then I poured it carefully into my ice trays. I think the ice part of my trays are a little smaller than normal, about 1 ounce each. I filled 5 trays and left 8 oz in the fridge to use sooner than the rest. The pureeing/pouring/covering took about 15 minutes total.
I covered the trays with aluminum foil, put them in the freezer, and once they are frozen through I will put them in ziplocs and label with the date and name. All done! Oh yeah, there is a messy kitchen now...but that'll only take about 5 minutes too.

All Told:

Time: 30 minutes to peel, 5 to chop, 30 to simmer (can do other things here), 15 to puree and measure, 5 to clean. About 1.5 hours, but only about 1 hour work time.

Tools I used: knife, apple cutter, cutting board, pot, strainer, bowl, food processor, pour cup, ice trays, aluminum foil

Smell: Amazing aroma fills the house!

Amount Made: about 88 oz!

Cost: Each apple cost me about $.26 ($.78/lb). I used 19 apples (silly husband messed this up). So, I paid $5 for the apples and got 88 oz of applesauce, meaning $.05/oz.

Savings: Baby food jars are 4 oz of food and you can maybe find a best price of $.50/jar or about $.12/oz. At that price I would have paid $10.56 for the 88 oz I made. This means I saved over 50% (if I could have found this at the cheapest price possible).

Verdict: I think it was well worth my time. I saved money. I know it is good and healthy. I made my house smell lovely. I will do it again, and I will continue to try more foods!

Wednesday, May 27, 2009

Homemade Baby Food

I saw that my Kroger has Organic Braeburn apples on sale this week for .78/lb! That's a great price, so I made sure I got by there to get some for making applesauce for my son.

While I was there I also got some bananas just for eating (I like them to still be a little green) and noticed some that were marked down because they were a little older. I got them home and realized all this meant was one had two bruises, one was opened a little bit, and they were already yellow instead of green. My husband likes them more yellow, and I knew they would make great baby food since they are a little more ripe. The newer bunch was .38/lb and the older ones were .29/lb.

I bought an extra recyclable bag while I was in there (they are .80 each right now), just under 7 lbs of apples and almost 5.5 lbs of bananas. For $8.11. I saved $8.48. I was pleased with this, and am greatly looking forward to breaking these amounts down even further once I have made all the baby food to see how much I paid compared to buying prepared food for him.

I'll write another post once I have figured up all the numbers. I am estimating that 1 banana will get me 2 meals (how my son is eating now) and each of these bananas coast me .12, meaning that each meal cost me .06! I like that number!! Much better than store-bought!

Wednesday, May 20, 2009

Homemade Baby Food


I started looking into making my own baby food a while back, well before my son was ready to start eating food, but I figured I needed to start understanding the process for when the time came.

The time is now!

I just made carrots for the first time for my son! Had some carrots I did not want to have to toss, so I decided to cook them up and give it a try. Put most of it into an ice tray to freeze, but thought I would try some while it was warm and fresh. It was so easy to remove the skin, chop, steam, and puree, adding water for the right consistency. Faster and cheaper than going to the store to buy in a jar!

He ate it all and didn't make any disgusted faces either! We've done cereal and some avocado mixed with cereal, but this is a first for a vegetable on it's own.

I am so excited about the possibilities as well as saving so much money this way!